Houseplants are always a source of elegance, but even if indoor plant trends falter, the benefits of including one or more houseplants indoors have remained steady. As proven, there are a number of indoor plants that are prominent for their ability to reduce stress, enhance productivity, and boost your mood. In actuality, a number of scientists guess that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. The mood-boosting properties make getting houseplants one of the best things you can do for your personal well-being.
It is proven that all plants generate oxygen. On the subject of houseplants, this shows plants have the ability to freshen stale indoor air and even remove some of the common pollutants you may find in your Columbia rental property. Even if studies are indicating that one should put over 600 plants to completely purify the air in a 1,500-square-foot house, having just a few plants will also produce measurable improvements in indoor air quality.
The majority of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants possess the innate ability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. A good number of these plants comes with a pleasant fragrance to boot.
Just a little change or increase in air quality can have a direct effect on a person’s mood in spite of that houseplants also affects how you feel positively. Just solely being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Even if experts don’t see concrete proof of why plants have this influence on people, the prevailing theory suggests that humans have a need to connect with nature. When we connect, it brings us inner peace.
Just the act of taking care of any houseplant can make you feel happier; a lot of plants are better at it compared to some. To give an instance, when trying to avoid a case of the blues, research suggests that no plant does a better job than the snake plant. Distinct for its tall sword-shaped leaves and low maintenance requirements, A snake plant is both hardy and easy to grow. It is among the best houseplants you could get to clean airborne toxins from the air. In addition, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Strategically placing one or two of these plants in a bedroom should significantly improve air quality, which would result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. This plant gives off that distinctive peppermint aroma that can make your kitchen smell great. Easy to grow, peppermint plants thrive indoors all year round provided that the soil is kept at the right moisture levels.
Regardless of whether you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one trait your plant is certain to do. In general, these can improve your quality of life little by little as time passes.
But what is a houseplant without a home? Real Property Management Metro helps owners and renters get what they want. Feel free to browse our available rentals or contact us to discuss in detail with a professional Columbia property manager now.
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